Upcoming in-person offerings...

  • Private 1:1 Yoga, Meditation & Breathwork Classes

    Personalized sessions designed to align with your unique needs, promoting balance, healing, and lasting well-being. These sessions offer the space to explore your practice in-depth, with guidance tailored to your individual journey.

    Begin with a complimentary 15-minute introductory call before booking your 90-minute session. While 4 sessions over 6 weeks are recommended to unlock the deeper layers of your practice, you are welcome to start with a single session to see how it resonates with you.

    As a private client, you'll also receive a special discount on Embodied Yoga Philosophy & Energetics Foundationas Course, providing a rich philosophical, historical, and energetic framework to enhance our work together.

    After 4-8 private sessions, my goal is for you to feel confident in sustaining your home practice, with 1:1 sessions available whenever you seek additional alignment or guidance along your path.

  • UNFURL ~ 4 Week Embodiment Journey

    This more than a weekly class, it's a sacred space of unravelling where ceremony, community, and embodied somatics unite to help you realign with your most liberated Self.

    UNFURL is a carefully curated journey of awakening, unveiling the presence and power that has been waiting for your attention your whole life. Together, we’ll unravel all that is blocking you from your true nature, through sacred circles and transformative embodiment practices, journeying through the shamanic realms of ceremony and ritual.

    4 x Consecutive Wednesdays - 7pm - Warriewood

    Begins Feb 2025

  • elemental EMBODIMENT ~ 4 Day Retreat

    A cup-filling and deeply enriching 4-day retreat, where the essence of nature meets the power of meditation and movement.

    elemental EMBODIMENT Retreat invites you to immerse yourself in the beauty of the natural world while exploring the depths of your being through Tantric practices, yoga, sacred ceremonies, nurturing circles and embodied movement.

    Coming May 2025

  • Roots Womens Embodiment Festival

    3 day, 3 night retreat style, womban only, festival experience offers a journey through a variety of embodiment modalities - giving you space to interpret the language of your feminine spirit through shapes, rhythms, sounds and cycles.

    Roots is a place of uninhibited, unfiltered, raw expression. We believe that as we gather in safety and sisterhood, we create a new paths forward for the times we have been shamed - even burned at the stake - for expressing ourselves and listening to our intuition. 

    FEB 7-10th 2025 - WISEMANS FERRY, Dharug Country, NSW

  • In-Studio Yoga & Meditation Classes - Modern Movement

    Weekly classes at Modern Movement Yoga studio in Manly / Mona Vale, NSW Australia.